All Courses

Personal Branding is identifying your assets, characteristics, strengths, and skills. Understanding Personal Branding will provide advantages to your personal and professional life. Branding is a mix of how you present yourself and how others see you. It is important to be aware of how you are viewed.

With our Personal Branding course you will be able to share you vision and passions with others confidently. Utilize this knowledge through Social Media to define and influence how others see you. You are your brand so protect it. Live it.

Most people find that they wish they had more time in a day. This course will show participants how to organize their lives and find those hidden moments. Participants will learn how to establish routines, set goals, create an efficient environment, and use time-honored planning and organizational tools to maximize their personal productivity.

Personal Productivity is a goal most of us have. Through this course you will be on the right track in achieving that goal. Some people blame everything that goes wrong in their life on something or someone else, but through this course you will take ownership and begin to lead a more productive life.

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. You will be shown how stress can be positive and negative, and we’ll look at the Triple A approach that will form the basis of this workshop. 

The Stress Management course will give you a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. You will also understand what lifestyle elements you can change to reduce stress.

The Teamwork And Team Building course will encourage you to explore the different aspects of a team, as well as ways that they can become a top-notch team performer. You will be given the details and concepts of what makes up a team, and what factors into being a successful team and team member.

Social Intelligence is about understanding your environment and having a positive influence. You will become more confident in your social situations by learning how to express and interrupt social cues. You will create positive connections and increase your influence during social situations.

What does the phrase “emotional intelligence in the workplace” encompass? 

 There are five main areas of focus that are included in most studies:

- Self-awareness – of emotions and self-worth, and confidence in one’s abilities.

-  Self-regulation – of emotions, standards of honesty, and adaptability.

-  Motivation – drive to achieve goals, commitment, and initiative.

-  Empathy – high sense of diversity, compassion, and is driven to assist others.

-  Social Skills – skills in conflict management, communication, and leadership.

Wherever two or more people come together, there is bound to be conflict. This course will give participants a seven-step conflict resolution process that they can use and modify to resolve conflict disputes of any size. Your participants will also be provided a set of skills in solution building and finding common ground. 
In the Conflict Resolution course, participants will learn crucial conflict management skills, including dealing with anger and using the Agreement Frame. Dealing with conflict is important for every organization no matter what the size. If it is left unchecked or not resolved it can lead to lost production, absences, attrition, and even law suits.

Acceptance is a significant part of the human experience, and it extends far beyond acknowledgment. It is the profound understanding of reality and embracing it regardless. Here, we will explore the concept of acceptance, its meaning, the process, and its significance in every area of your life. We also touch on how to cultivate acceptance and practice it effectively.

Limitations are merely restrictions that keep you from reaching your true potential. Like so many others, you are likely not living your life as authentically as possible because you believe you cannot.

Have you ever asked yourself why you’re I here or what you’re meant to do? It’s the age-old question: “What is my purpose in life?”

Positive thinking has long been linked to success. While it isn’t the only thing that you’ll need to become successful, it certainly helps to get you there. Aiding in eliminating negativity from the mind, you’ll be much better able to tackle the challenges that life throws at you. You will also feel happier overall, improving your quality of life.

This course is designed to help individuals develop a deep understanding of themselves, their values, emotions, and behaviors. By enhancing self-awareness, participants will be better equipped to make informed decisions, build stronger relationships, and achieve personal and professional success.