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Mastering Self Regulation

Mastering Self Regulation

This self-paced 3-hour mini-course is designed to help you develop essential self-regulation skills to enhance productivity, emotional well-being, and personal growth.

30,000 USh
30000.0 UGX 30,000 USh
30,000 USh
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Last Update 02/20/2025
Completion Time 2 hours 45 minutes
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    • Course overview
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    • Introduction to self regulation
      New
    • Emotional self regulation
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    • Cognitive and Behavioral self regulation
      New
    • Mastering Self Regulation Certificate
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