Certificate in Self Awareness - Fast Track

This course is designed to help individuals develop a deep understanding of themselves, their values, emotions, and behaviors. By enhancing self-awareness, participants will be better equipped to make informed decisions, build stronger relationships, and achieve personal and professional success.

Private Course

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Teacher	Dr. Noeline Kirabo
Last Update	08/31/2024
Completion Time	12 hours 59 minutes
Members	9

Course
Reviews

Module one: Introduction to Self Awareness
- Self Awareness
- Self-Awareness | Adult Social Emotional Learning | Defined with Examples
- Self Awareness Self Assessment
- Self Awareness Reflection Guide
- End of Module One Quiz
  
  10 xp
Module two: Understanding your values and beliefs
- Understanding Your Values and Beliefs
- How to identify your core values
- Personal Values Self Assessment
- Personal Beliefs Self Assessments
- End of module two quiz
  
  10 xp
Module Three: Emotional Intelligence & Self Regulation
- Emotional Intelligence & Self Regulation
- Daniel Goleman Introduces Emotional Intelligence | Big Think
- Self Discipline Assessment
- End of Module Three Quiz
  
  10 xp
Module Four: Self Regulation & Mindfulness
- Self reflection and mindfulness
- What is Mindfulness?
- Mindfulness Self Assessment
- Reflection Questions for Personal Growth
- End of Module Four Quiz
  
  10 xp
Module Five: Emotional Intelligence
- Introduction to Emotional Intelligence
- Detailed Exploration of the Five Elements of EI
- Managing Emotions and Behaviour
- Emotional Intelligence Self Assessment
- End of Module Five quiz
  
  10 xp
Module Six: Interpersonal Communication
- Interpersonal Communication
- Mastering Verbal Communication
- Enhancing Non Verbal Communication
- How to Enhance Your Communication Skills
- Effective Communication Skills Competence Assessment
- Interpersonal Skills Self Assessment
- End of Module Six Quiz
  
  10 xp
Module Seven: Conflict Resolution
- Conflict Resolution
- Understanding the Nature of Conflict
- Strategies and Techniques for Effective Conflict Resolution
- Conflict Resolution Skills Self Assessment
- End of Module Seven Quiz
  
  10 xp
Certification
- Certificate in Self Awareness

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